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Nike Cross Regionals Heartland

HOME NORTHWEST HEARTLAND MIDWEST SOUTHWEST SOUTH SOUTHEAST NORTHEAST NEW YORK XC TOUR

Meet Info

NXR Heartland Region

MEET DATE & LOCATION
11.9.2025
Yankton Trails Park
Sioux Falls, SD

STATES INCLUDED
SD - ND - MN - IA - NE - WI - KS

Saturday, November 8th

Noon - 5:00 PM Packet Pickup Open
Noon - 5:00 PM Nike Merch Open
Noon - 5:00 PM Course Open For Run-Thru


Sunday, November 9th

7:00 AM Packet Pickup Open / Course Opens
8:30 AM Boys Rising Stars (This race is open to sophomores & younger)
8:55 AM Boys Open Invitational Section 1
9:20 AM Boys Open Invitational Section 2
9:20 AM Boys Rising Stars Awards Ceremony
9:45 AM Boys Open Invitational Section 3
10:10 AM Boys Open Invitational Section 4
10:35 AM Boys Open Invitational Section 5
11:00 AM Boys Open Invitational Section 6
11:25 AM Girls Rising Stars (This race is open to sophomores & younger)
11:45 AM Boys Open Invitational Awards Ceremony
11:55 AM Girls Open Invitational Section 1
12:10 PM Girls Rising Stars Awards Ceremony
12:25 PM Girls Open Invitational Section 2
12:55 PM Girls Open Invitational Section 3
1:25 PM Girls Open Invitational Section 4
1:55 PM All Comers Community Open Race
2:10 PM Girls Open Invitational Awards Ceremony
2:25 PM Girls Championship
2:55 PM Boys Championship
3:20 PM Boys and Girls Championship Awards Ceremony
** All Boys and Girls Open results will be merged for awards. The only difference in sections is the start time. **
** Races will start on time and stay on schedule. **


Registration:

Teams:

  • Add the meet to your high school team calendar on athletic.net to access registration.
  • If your team coach is not able to add the meet to the team calendar and a parent or chaperone will be registering the team, please follow directions found HERE to obtain a registration link.

Unattached Individuals:

  • Add the meet to your individual calendar on athletic.net to register

Race Selection

  • Teams must consist of the same athletes who competed for the school team. Use a new name when registering as a club.
  • Championship Races: Limited to about 30 teams and 50–60 individuals across all 7 states. Our committee will evaluate season results to determine entries.
  • If not selected for championship race, teams/individuals will be reassigned to open sections.
  • Open Sections: Register for any open section; all are scored as one combined race.

Event Logistics

Packet Pick-Up – Yankton Trail Park (3901 S Minnesota Ave)

  • Sat, Nov 8: 12:00–5:00 PM (no early access)
  • Sun, Nov 9: 7:00 AM–1:00 PM

Course Run-Thrus

  • Sat: 12:00–5:00 PM (no early access)
  • Sun: Opens at 7:00 AM; no warmups on course once races start.

 

Nike Merchandise

  • Sat: 12:00–5:00 PM (no early access)
  • Sun: 8:00 AM until sold out

Race Day Guidelines

  • No costumes (capes, masks), props, or unsafe apparel allowed.
  • No hand-holding, cartwheels, or disruptive behavior—violators may be removed.
  • The meet will stay on schedule; time limits enforced.
  • Do not leave items in start box—unattended gear will be moved behind fencing.
  • Not responsible for lost/stolen items.

Teams & Registration

  • Teams must be from the same school.
  • No substitutions or changes to championship rosters after registration closes.
  • Only scratches allowed after deadline.

Bib & Timing

  • Bibs: 4 pins on front of jersey.
  • Hip numbers: One on each hip.
  • Bibs have built-in timing chips—do not bend.

Box Assignments

  • Available at nikecrossnationals.com (Heartland page, 48 hours after registration closes).
  • Multiple teams in Rising Stars/Open races will share boxes but be scored separately.

Results & Info

  • Visit wayzataresults.com for live/final results.
  • Team camps located in the athlete area behind the starting line.
  • No dogs allowed on-site.

Spectator & Parking Info

Admission:

  • $15/vehicle on race day (Sun); includes re-entry.
  • Buy early on Sat (Nov 8) with cash or card (fees apply).
  • No charge for Sat.
  • Please carpool to reduce traffic.

Park Entrance:

  • Enter at 57th St & Western Ave.
  • Follow signs & attendants.
  • No grass parking — towing enforced.
  • Buses drop off only—no on-site parking.

Awards Schedule 

  • 9:20 AM – Boys Rising Stars
  • 11:45 AM – Boys Open
  • 12:10 PM – Girls Rising Stars
  • 2:10 PM – Girls Open
  • 3:20 PM – Boys & Girls Championship

National Qualifiers

  • Top 3 teams and top 5 individuals not part of the top two teams from each championship race will be processed on-site immediately after awards. (Top two teams auto qualify for NXN.  Third place team will be considered for an at-large selection, which will not be determined until all regionals are contested).

On-Site Services

  • Water: Provided for athletes by Dakota Splash
  • Gatorade: Available for athletes in the finish area
  • Food Trucks: Breakfast, lunch, coffee & cocoa (cash/card)
  • Lost and Found: located at packet pick up area

Past Individual Champions

  Boys     Girls    
2024 Juan Gonzalez 14:34.4 Fremont, NE Marissa Ferebee 16:25.5 Pella, IA
2023 Robert Mechura 14:32.0 Roseville, MN Norah Hushagen 17:07.3 Forest Lake, MN
2022 Jackson Heidesch 14:39.0 Des Moines, IA Abby Nechanicky 16:44.7 Wayzata, MN
2021 Gabe Hinrichs 15:00.0 Elkhorn (South), NE Ali Weimer 17:03.3
Sanit Michael, MN
2019 Nicholas Scheller 15:17:08 Chanhassen, MN Meghan Ford 17:19:01 Jamestown, ND
2018 Drew Bosley 15:01.3 Mequon, WI Emily Covert 17:06.3
Minneapolis (Washburn), MN
2017 Drew Bosley 14:53.54 Mequon, WI Tierney Wolfgram 16:48.67
Woodbury (Math & Science), MN
2016 Finn Gessner 14:39.4 Madison (LaFollett), WI Molly Born 16:49.3
Shawnee Mission NW, KS
2015 Jaret Carpenter 14:58.8 Wayzata, MN Stephanie Jenks 17:01.3 Marion, IA
2014 Olin Hacker 15:05.45 Madison, WI Bethany Hasz 17:06.07 Alexandria, MN
2013 Addison Dehaven 15:08.85 Brookings, SD Bethany Hasz 17:17.48 Alexandria, MN
2012 Jake Leingang 15:16.04 Bismarck, ND Maria Hauger 17:33.55 Shakopee, MN
2011 Tony Smoragiewicz 15:19.55 Rapid City, SD Maria Hauger 17:52.67 Shakopee, MN
2010 Tony Smoragiewicz 15:16.76 Rapid City, SD Allson Woodward 17:35.40 Green Bay, WI
2009 Aaron Bartnik 15:33.70 Eden Prairie, MN Katie Flood 17:19.06 Des Moines, IA
2008 Jakub Zivec 15:23.31 Grand Rapids, MN Ashlie Decker 17:52.72 Des Moines, IA
2007 Joash Osoro 15:40.31 Bismarck, ND Katie Flood 17.35.21 Des Moines, IA

 

National Qualifiers and Finish Place at NXN

  Boys NXN Place Girls NXN Place
2024 Spring Hill, KS 13 Wayzata, MN 9
  Sioux Falls, SD 21 Johnston, IA 21
2023 Stevens Point, WI 16th Wayzata, MN 21st
  Wayzata, MN 18th Olathe, KS 22nd
2022 Wayzata, MN 12th Wayzata, MN 9th
  Stevens Point, WI 15th Olathe, KS 16th
2021 No National Meet
2020 No National Meet
2019 Mounds View, MN 19th Edina, MN 14th
  Stevens Point, WI 21st Muskego, WI 16th
2018 Mounds View, MN 17th Wayzata, MN 3rd
  Middleton, WI 21st Edina, MN 17th
2017 Wayzata, MN 11th Wayzata, MN 7th
  Middleton, WI 16th Edina, MN 11th
2016 Wayzata, MN 10th Willmar, MN 5th
  Edina, MN 18th Edina, MN 12th
2015 Hopkins, MN 7th Willmar, MN 9th
  Edina, MN 13th Edina, MN 16th
  Wayzata, MN 14th    
2014 Wayzata, MN 2nd Wayzata, MN 6th
  Edina, MN 9th Willmar, MN 14th
  Sioux Falls (Lincoln), SD 21st    
2013 Edina, MN 10th Wayzata, MN 1st
  Wayzata, MN 15th East Ridge, MN 19th
2012 Bismarck, ND 17th Wayzata, MN 7th
  West Des Moines (Dowling), IA 19th Eagan, MN 19th
2011 Hartland, WI 8th Neenah, WI 14th
  Stillwater, MN 10th Monticello, MN 20th
2010 Wayzata, MN 9th Eden Prairie, MN 12th
  Edina, MN 18th West Des Moines (Dowling), IA 17th
2009 Eden Prairie, MN 14th West Des Moines (Dowling), IA 12th
  Wayzata, MN 16th Elk River, MN 20th
2008 Bismarck, ND 14th Eden Prairie, MN 11th
  Wayzata, MN 18th Sioux Falls (Roosevelt), SD 19th
2007 Wayzata, MN 20th West Des Moines (Dowling), IA 14th
  Shawnee Mission NW, KS 21st Yankton, SD 16th
2006 Potosi, MO 8th Yankton, SD 5th
  Willmar, MN 16th Sioux Falls (Roosevelt), SD 11th
      Iowa City, IA 19th
2005 Willmar, MN 14th Yankton, SD 5th
  Yankton, SD 18th Lakeville North, MN 19th
2004 Marshall, MN 8th Yankton, SD 3rd
  Shawnee Mission NW, KS 18th Iowa City West, IA 10th
      Sioux Falls (Roosevelt), SD 14th
 

Regions

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